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Amazing week of Yoga in Havana at a Yoga retreat in Viñales in Cuba, including Sunrise & Sunset Yoga, Horse back riding and cigar sampling!

My tips & rules on how not to spend the first night of your holiday in a police station, includes Cuba, New Orleans, Barcelona & Antigua

Part 2 of my personal vogage of Self-Discovery at a Yoga Retreat in Cuba. 7 amazing days doing Yoga, Pop Physique and having my fortune told

Part 1 of my personal vogage of Self-Discovery at a Yoga Retreat in Cuba. 7 amazing days doing Yoga, visiting Havana & a deserted cinema

I have spent a lot of time in the Caribbean over the last few years. Here are my top tips to visiting an area after a hurricane has struck

In 2018 I spent 5 months travelling solo around the Caribbean, where I visited eleven countries along the way. Here are my experiences.

This post charts my return to Cuba in 2018 and updates my previous ‘first timer’s guide’ from 2016. Here I take Spanish lessons in Havana.

Learning to sail & taking part in a yacht race had been on my Life List for a while. I finally got my chance to take part in a sailing regatta in 2018

I’d generally held the belief it was really all resorts & package holidays from the UK. Here’s 4 Different Ways To See The Dominican Republic

In January 2018 I had a fantastic 9 day tour of Costa Rica, including night safari, horse riding, ziplining, white water rafting & canyoning